Runner’s high is an intense feeling of elation following exercise. It is the result of chemical reactions in the brain and body during prolonged periods of exercise. Read on to find out more about ...

Many people associate a runner’s high, or the sense of euphoria felt after exercising, with endorphins. But experts now suspect another molecule may be at play. Share on Pinterest Jordan Siemens/Getty ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...